Colds and the flu can ruin your voice and vocal technique. Laryngitis from a bad cold can leave your throat damaged for months. Several of my students have lost their voice for years as a result of a virus. It makes sense to do everything in your power to avoid getting sick. The good news is there is something you can do.
Colds and the flu can be prevented.
It's true. I can show you how to never get another cold. No matter how many times you've been sick in the past, no matter how old you are, I can show you proven things to do that really do help you keep from getting sick with a cold or flu virus. I'm confident you'll be healthier than ever before if you follow the recommendations in my book.
Why do I know I can do this?
Because I've successfully taken myself from being chronically sick with terrible colds, sore throats, laryngitis and the flu, to being practically cold and flu-free. I've done it personally. But that's not all.
I've shown many people how to stop catching colds, and watched them go from constantly getting sick to not getting sick at all, just from following the recommendations in my book NEVER GET ANOTHER COLD.
For those of you who don't know me, my name is Thomas Appell. I'm a vocal coach in Orange County, California. In 1982 I discovered the secret of how to sing high notes without straining and wrote, CAN YOU SING A HIGH 'C' WITHOUT STRAINING?, one of the best-selling books in the world about singing. People fly from all over the world to train with me. Can you imagine how tough it is for a world-famous vocal coach to be sick with a cold or the flu? If someone's flying in from Paris for a voice lesson, I can't be off. I can't tell them to come back in a few weeks when I'm well. I have to be on 100% of the time.
I got to the point where for my sake and my clients' sake it became a must to find out how to keep from getting sick.
Flu shots don't work. They only protect you against last season's strain. If a new strain infects you, you're in big trouble. I needed something that was foolproof against colds, sore throats, and the flu, and I found it by researching and talking to people who never get sick and asking them what they do to stay so healthy.
I discovered they were all eating a similar diet that helped to insulate their bodies from colds, the flu, and many other serious diseases. I personally started following the diet and I haven't been sick since with a cold or the flu.
As a former chronic cold sufferer, to me this was a life-changing discovery. I was so thrilled to be cold-free for the first time in my life, I started calling my new eating adventure the NEVER GET ANOTHER COLD Diet. Initially I just wanted to stay healthy and keep from getting colds and the flu. I had no idea I would drop 19 pounds and get the physique you see in the pictures in this web site at age 50. Wow!
I wrote the book NEVER GET ANOTHER COLD to get the message out that you CAN stop colds and the flu before they start with the NEVER GET ANOTHER COLD Diet. It's easy to do, simple, fast, and effective.
Physicians don't just hand out quotes about new remedies without giving a lot of thought. After all, their reputation is on the line. They can't endorse ANYTHING that has even the slightest chance of being inneffective. Listen to what two doctors have to say about the NEVER GET ANOTHER COLD Diet.
"The world has needed a remedy for the common cold and flu for a very long time. Thank God that Thomas Appell has come up with a viable solution."
Dr. Lawrence W. Cooke, President of the Laguna Senior Medical Group
"This book will change your life."
Dr. Allen Tobias, Newport Beach, CA
It's also important to have to the endorsement of professional fitness trainers. They've studied about physiology, they work every day with people trying to improve their physique and health. There is no other health club in the world more prestigious than the Sports Club L.A. Listen to what one of their top trainers has to say about the NEVER GET ANOTHER COLD Diet.
"Following the NEVER GET ANOTHER COLD Diet protects you from catching a cold or getting the flu. The book endows the reader with knowledge by explaining why some foods create a breeding ground for viruses and others stop them dead in their tracks."
Stephanie Roberts, Private Trainer at The Sports Club L.A., Professional Vollyball Player, Bachelors Degree in Fitness/Wellness
The Orange County Register Newspaper interviewed me and ran a full page story titled,
"Man Claims to have foolproof diet to prevent flu."